Sign Up Today for the 2012 Yoga Teacher Training  

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Deepen Your Yoga Awareness
How can you deepen your yoga practice? Even if you have no intention of becoming a yoga teacher, seriously consider joining Vertical Soul School of Yoga Teacher Training; it will take your practice to the next level. This experience will do more than train you how to teach others the ancient science of yoga, it will teach you how to live it.
The majority of this teacher training will focus on asana (postures), universal yoga alignment principles, and sequencing of classes. You will intimately explore the most common postures in hatha yoga and their specific alignment. Each pose will be broken down into beginning, intermediate, and advanced options. The art of sequencing a yoga class is an essential part of understanding yoga poses and their relationship to each other. In the end, you will able to create yoga classes to help all body types and ages.
Breathing creates posture. Simply put, forward folds are an extension of an exhale, and back bends are the continuation of an inhale. There is much more to breathing, pranayama than ujjai breath. Respected yoga texts and teachers provide in depth information about the power of pranayama. You will learn how to use ancient pranayama practices to heat and cool the body, to calm and sharpen the mind, and to experience and breathe the Divine. You will understand how to use the power of prana to help others find peace and stillness in their lives.                                

Yoga is a way of living. As you study the ancient texts and yoga philosophy, realization occurs. Fulfillment, happiness, and peace become the path. As you find these qualities inside of yourself, you learn to open them in others. The beauty of the yogic life keeps unfolding as you continue your exploration of it. It is the complete study of body, mind, and spirit. Are you ready to follow this path? If the answer is yes, join us this summer and change your life forever.